Lori is a 44 years married woman having one son and working as tutor, lives in Hillsborough, New Jersey. In early times she had 272 pounds and now living a healthy life with only 149 pounds after losing 123. She starts feeling obese since she stepped in adult age and unhappy because she faced difficulty to find her match size[Read More…]
If you are fat and gaining weight day by day you have to stop it, because it would lead you to heart diseases. While maintaining your weight, it is essential to know what your heart is trying to tell you. You should be aware with the different symptoms of heart disease. If you are fat and want to keep away[Read More…]
Liz Vaccariello lost 10 pounds only in 21 days. Here’s how she lose 3 1/2 belly inches in just 21 days. She feels 100% healthy after losing extra fats only in three weeks diet. She thinks in these 21 days she knows her particular diet and she always try to avoid those foods that are unhealthy for her and try[Read More…]
For an effective weight loss plan you always need the expert advise, here we find some of the best tips that will help you to get a fit body shape. You may follow one of your favorite expert advice. Plan Weekly – Pete McCall Pete McCall an exercise physiologist for the American Council on Exercise thinks you should have to[Read More…]
It would be a bad news for the desk job holders if they are still continuing their habit to stick to their office chair. If you are not putting your time to the gym, walking or exercises it is going to be hard for you. The Northwestern University studies shows 63% people spend their walking hours while sitting on the[Read More…]
The United States of America is facing several health problems but one of the major issues among US people is to get fatter, as a research found that there is one out of three Americans is obese. Obesity is one of the major factors that increase the risk of heart disease that included coronary artery disease and stroke. The obese[Read More…]
All people who are facing extra weight and they are working to reduce it, have their own weight loss strategy. Here are some of the strange weight loss tricks that you may don’t know but these really work. You may choose all of them or pick one of the given weight loss plan if you are really interested to lose[Read More…]
Belly fat is one of the major problems of fat people. If you are facing belly fat problems and want to decrease your waist. You need to avoid the under given 3 practices and make some changes in your lifestyle and you will get better results. You Drink Soda Sugary soda is full of calories would cause your diet disaster[Read More…]
Take your full time sleep at night is one of the best natural ways in your weight loss plan. Just follow the under given simple rules to lose weight with sleep. After following the give tips you will surely feel good results, not only in your weight loss as well as you will live a healthy and active life. Say[Read More…]
The lifestyle of a person is one of the major reasons of getting fat. People who have some unhealthy habits they have to face fat and other health issues in their life. If you are getting fat you need to determine your lifestyle, like what you are doing, eating and drinking on daily basis. Here are some of the biggest[Read More…]
